14:0 tetradecanoic, myristic, common saturated fatty acid in Wheat flour, white, tortilla mix, enriched Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Wheat flour, white, tortilla mix, enriched there is 0.132 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.
Wheat flour, white, tortilla mix, enriched
Wheat flour, white, tortilla mix, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, tortilla mix, enriched are listed below.
Water
|
10.08 g
|
10.08
|
g
|
10.08%
|
Energy (calorie)
|
405 kcal
|
405
|
kcal
|
|
Energy (joule)
|
1695 kJ
|
1695
|
kJ
|
|
Protein
|
9.66 g
|
9.66
|
g
|
9.66%
|
Total lipid (fat)
|
10.63 g
|
10.63
|
g
|
10.63%
|
Ash
|
2.49 g
|
2.49
|
g
|
2.49%
|
Carbohydrate, by difference
|
67.14 g
|
67.14
|
g
|
67.14%
|
Calcium, Ca
|
205 mg
|
205
|
mg
|
0.20%
|
Iron, Fe
|
7.05 mg
|
7.05
|
mg
|
0.01%
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
210 mg
|
210
|
mg
|
0.21%
|
Potassium, K
|
100 mg
|
100
|
mg
|
0.1%
|
Sodium, Na
|
677 mg
|
677
|
mg
|
0.68%
|
Zinc, Zn
|
0.64 mg
|
0.64
|
mg
|
|
Copper, Cu
|
0.1 mg
|
0.1
|
mg
|
|
Manganese, Mn
|
0.614 mg
|
0.614
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.735 mg
|
0.735
|
mg
|
|
Riboflavin
|
0.493 mg
|
0.493
|
mg
|
|
Niacin
|
5.82 mg
|
5.82
|
mg
|
0.01%
|
Pantothenic acid
|
0.394 mg
|
0.394
|
mg
|
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
|
Folate, total
|
136 µg
|
136
|
µg
|
|
Folic acid
|
112 µg
|
112
|
µg
|
|
Folate, food
|
24 µg
|
24
|
µg
|
|
Folate, DFE
|
215 µg
|
215
|
µg
|
|
Choline, total
|
11.1 mg
|
11.1
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
1.64 mg
|
1.64
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.1 µg
|
1.1
|
µg
|
|
Fatty acids, total saturated
|
4.1 g
|
4.1
|
g
|
4.1%
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.132 g
|
0.132
|
g
|
0.13%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.557 g
|
2.557
|
g
|
2.56%
|
18:0 octadecanoic, stearic fatty acid
|
1.379 g
|
1.379
|
g
|
1.38%
|
Fatty acids, total monounsaturated
|
4.541 g
|
4.541
|
g
|
4.54%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.271 g
|
0.271
|
g
|
0.27%
|
18:1 undifferentiated
|
4.27 g
|
4.27
|
g
|
4.27%
|
Fatty acids, total polyunsaturated
|
1.522 g
|
1.522
|
g
|
1.52%
|
18:2 undifferentiated
|
1.399 g
|
1.399
|
g
|
1.40%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.123 g
|
0.123
|
g
|
0.12%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.119 g
|
0.119
|
g
|
0.12%
|
Threonine
|
0.263 g
|
0.263
|
g
|
0.26%
|
Isoleucine
|
0.334 g
|
0.334
|
g
|
0.33%
|
Leucine
|
0.664 g
|
0.664
|
g
|
0.66%
|
Lysine
|
0.213 g
|
0.213
|
g
|
0.21%
|
Methionine
|
0.171 g
|
0.171
|
g
|
0.17%
|
Cystine
|
0.205 g
|
0.205
|
g
|
0.20%
|
Phenylalanine
|
0.486 g
|
0.486
|
g
|
0.49%
|
Tyrosine
|
0.291 g
|
0.291
|
g
|
0.29%
|
Valine
|
0.388 g
|
0.388
|
g
|
0.39%
|
Arginine
|
0.39 g
|
0.39
|
g
|
0.39%
|
Histidine
|
0.215 g
|
0.215
|
g
|
0.22%
|
Alanine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Aspartic acid
|
0.407 g
|
0.407
|
g
|
0.41%
|
Glutamic acid
|
3.253 g
|
3.253
|
g
|
3.25%
|
Glycine
|
0.347 g
|
0.347
|
g
|
0.35%
|
Proline
|
1.12 g
|
1.12
|
g
|
1.12%
|
Serine
|
0.483 g
|
0.483
|
g
|
0.48%
|
Nutrients in Wheat flour, white, tortilla mix, enriched